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Tag Archives | Cosmic Yoga

Cosmic Yoga for the Kids at the Beach

Learn to relax your mind and body with some simple, kid-friendly stretches, exercises and activities at Frank B. Butler Park East, 5860 A1A South, St. Augustine from 4-4:45 p.m. on Friday, April 13th and Friday, April 20th. Register for Cosmic Yoga on April 13th online and for Cosmic Yoga April 20th online. Contact Kelly Ussia at [email protected] or 904-209-0335 for more information.

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Cosmic Yoga for Kids

Kids entering grades K-5 can practice Cosmic Kids Yoga with certified Cosmic Kids Yoga Instructors, Ms. Colleen or Ms. Nicole. Yoga is a great way to increase flexibility, lower stress, and improve energy. Learn to relax your mind and body with some simple, kid-friendly stretches, exercises and activities. Arrive early, class starts promptly. In order for participants to achieve a calm, fun practice certain steps are followed and program must be allowed to proceed without disruption. Please wear loose clothing and bring your own towel or mat. Space is limited to the first 15 participants. Class will repeat if students do not get into the first time.

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Cosmic Yoga Grades K-5

Kids entering grades K-5 can practice Cosmic Kids Yoga with Ms. Colleen and Ms. Nicole. Yoga is a great way to increase flexibility, lower stress, and improve energy. Learn to relax your mind and body with some simple, kid-friendly stretches, exercises and activities. Please wear loose clothing and bring your own towel or mat.

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