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Shake Up Your Running Routine Feature

Shake Up Your Running Routine

My mom ran for exercise throughout my childhood. She would run 3 miles a day like it was her job. I seldom went with her, but I did run track back in high school. Though I didn’t love it, I did it because I was good and not many people wanted to run distance. After high […]

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Protect Your Eyes This Summer with SightHealth Primary Eyecare

Thank you to Dr. Rebarber and her team at SightHealth Primary Eyecare for sponsoring this post.With Summer’s official kickoff almost here, us Floridians are READY to lather ourselves in sunscreen and cover our eyes in some cool sunglasses. Most people wear sunscreen because they don’t want to get a sunburn. They wear sunglasses because they […]

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