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Poop, Regret, and PPD

Sometimes, an incident can be so traumatic (or important) that it can split our history into two. Kinda like “Before Christ” and “After Christ.” Now it may be a little extreme to say that after today I will refer to things as “PPD.” No ladies that’s not Postpartum Depression I’m talking about (although this may […]

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COVID19 survival guide

St. Augustine Families’ COVID-19 Survival Guide: Tips, Tricks + Resources

Times are very uncertain right now with increasing awareness about COVID-19 and the impact it is having on our daily lives. Everything is being shut down, schools are being canceled, sporting events are being canceled left and right. It's an extremely unsettling time right now  – especially not knowing what will come next. What we [...]
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Avoiding Loneliness While Socially Distancing Ourselves

Socially distancing ourselves has been a hot topic lately. We are all encouraged to practice socially distancing ourselves from each other to try and “flatten the curve” of the number of cases of diagnosed coronavirus. When our schools announced that they will be closed following spring break, and all our fun local places to socialize […]

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Everyone Thought I Was Okay

Congratulations on your new baby! Labor and delivery were hard, but now you have a lovely new bundle to love. You are so lucky! What a beautiful new mommy. Of course, you’re tired, emotional, and overwhelmed. It’s part of being a new mom. Everyone feels this way. It’s normal. It’s to be expected. Don’t worry. […]

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Sex Education and STIs

Ahh good old Sex Ed. Vague memories and incredibly random pieces that stand out from that chapter of life. I recall watching a video in 5th grade about puberty and what to expect as our bodies change. I remember everyone being uncomfortable and making jokes more than any actual content. There was a part when […]

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