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Kindness Counts

Kindness Counts – Now More than Ever

Make America Kind again. A popular catchphrase that took off in November. Everyone on and off the political spectrum was burnt on politics and on board for it to be ‘over’. But in order to make America kind again, we’re going to need to get uncomfortable first. We need to have the hard talks. The talks […]

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Teaching My Daughter's the F Word

Teaching My Daughters the “F” Word

Is the “F” word actually taboo again in the year 2017? It seems like it was almost out of style and now you are considered “nasty” if you use it. It might also be hurled at you as an insult if you happen to mention something crazy like, “I think men and women should be equal.” Of […]

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breaking up with facebook

Breaking Up with Facebook

Facebook, it’s not you…it’s me. I know we’ve been together a long time (15 years to be exact)…but, well, it’s time to go our separate ways. I know, I know. I’ve been by your side since the day you opened your platform to college students in Bean Town. I was ecstatic when I could connect with students […]

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the-perfect-storm

The Perfect Storm

What do you get when you combine a high functioning person, depression, and anxiety? In the mental health world, you get The Perfect Storm. It’s been almost ten years since diagnosed with depression, and three since I was diagnosed with generalized anxiety. My constant desire for over-achievement, perfectionism, and busyness mask the constant war going on […]

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